Hypnobirthing breathing techniques

Hypnobirthing breathing techniques

The Breathing techniques that we use in Hypnobirthing are often cited as some of the most important tools that mums use during their labour. Here is a little run-down of how to do the slow and birth breathing… It is very important that you relax yourself completely...

So your waters have broken… read on

Pre-labour Rupture of Membranes: impatience and risk Wonderful midwife blog: http://midwifethinking.com/2010/09/10/pre-labour-rupture-of-membranes-impatience-and-risk/ Suggestions for waiting: Encourage the mother to view the situation positively – we are all getting...

What is HypnoBirthing?

Hypnobirthing is all about birth and preparing for the birth of your baby. Using self-hypnosis to learn how to relax quickly and then to boost your confidence and your self-belief.

Birth Affirmations

A number of empowering birth affirmations, use these as needed to set what you’d like to have happen during your pregnancy and the birth of your baby.

Putting Optimal Fetal positioing into practice

Article: http://naturalbirthinkitsap.blogspot.co.uk/2010/09/ofp-part-4-putting-optimal-fetal.html WHAT IS “OPTIMAL”? What is Optimal Fetal Positioning? Optimal fetal positioning is the act of manipulating a mother’s body through movement in order to alter the fetus’s...