I regularly host live Q&As on a Faecbook group I setup to support the Hypnobirthing community, it’s fantastic and we have nearly 7,000 members and growing each day.  This week however, I was at a birth when the Q&A was due to be live so my partner Andy ran it for me with Tracy Awere talking about the birth of her son Adam and the special circumstances around his birth.

Tracy talks about how the label of having an “Incompetent cervix” meant that she felt incompetent as a mum-to-be and she discusses what she did to change that mindset and how HypnoBirthing helped her achieve this.