Calm HypnoBirthing Taster session on Tuesday 21st April

Calm HypnoBirthing Taster session on Tuesday at my home in Hither Green come along at 7:30pm to explore the benefits of HypnoBirthing. Register HERE

Learn why and how HypnoBirthing is making a huge difference to the way couples experience childbirth. In this taster session you will get an introduction to the practical techniques. The session will cover: How to work with your body not fight it How to work with your partner to control anxiety and stress How to shorten the first stage of labour and how to birth the baby with breathing rather than pushing You will also see inspirational birth coverage from couples that used HypnoBirthing to have a calm and relaxed birth. Sophie Kirkham will be leading the session. Sophie has been teaching HypnoBirthing for 4 years and is also a HypnoBirthing mum. Sophie passionately believes that with these helpful techniques, we can all learn how to trust our birthing bodies. You are welcome to attend this session on your own or with your birthing partner and each person/couple will receive a £30 discount voucher for a Calm HypnoBirthing course. There’ll the opportunity to ask lots of questions and experience a relaxation using self-hypnosis.

Learn why and how HypnoBirthing is making a huge difference to the way couples experience childbirth. In this taster session you will get an introduction to the practical techniques. Here is a testimonial from one of the fathers I taught in 2013.

As a first time father, I would strongly recommend HypnoBirthing! It was extremely helpful for me to feel engaged and to participate in the preparations for the birth of our daughter, rather than feeling out of my depth and unable to be supportive. Using relaxation and visualisation techniques from Sophie’s teaching, my wife’s labour – while not exactly as we planned it and not intervention-free – went well in the end and I was so very surprised how calm my baby daughter was upon delivery (and still is). I was warned in advance that I might end up being on the receiving end of some strong words but my wife was much more relaxed than I could have ever have expected, and I fully credit the confidence and relaxation that comes from HypnoBirthing for this. Strongly recommend to any sceptical fathers-to-be out there. – Iain, London

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