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Breathing and Visualisation Practice

£8.00

This excellent track is a superb tool that puts the techniques of breathing and visualisation together for a daily practice from 35 weeks of pregnancy.

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Product Description

On a Calm HypnoBirthing class we learn how to use breath to manage the sensations during birthing and we model your own visualisations for birth and the movements of your womb and your baby.

This excellent track is a superb tool that puts the techniques together for a daily practice from 35 weeks of pregnancy.

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