Frequently Asked Questions

Some of the common questions I'm asked

Who can I bring along?

HypnoBirthing places the role of the family as central to the whole birthing process.

You are encouraged to bring your birthing partner along to all of the sessions.

It need not be the birth father, bring along anyone you choose who will be there with you when you birth your baby, they can be male or female, mother, sister, lover, husband, relative or friend.

If you are looking for a professional doula (Birthing Companion) I can provide a list.

There is no need to feel like you are managing alone, between us we can offer you on-going continuous physical, emotional and spiritual support.

When can I start?

It’s never too early to start HypnoBirthing classes, but don’t leave it too late!

We have a few options, either you can have least four sessions before your baby arrives with some time between sessions to practice.

We also offer Intensive courses which are run over 2 days usualled a couple of weeks apart or even one-to-one classes at your home.

We also do early pregnancy relaxation classes to help ease the tension of the first trimester and support couples in working together towards the birth outcome they want.

Click here to view my class schedule

How much is a course?

The cost for four two and a half hour sessions is £310.00, that works out at £31.00 per hour session for you both.

The fee includes the HypnoBirthing book, and self-hypnosis tracks and all handouts.

I always give a free consultation to answer any questions you may have at the beginning.

My costs are based on one to one tuition, however if you have friends that are pregnant at the same time as you, why not make a group booking and share the costs!

If you prefer me to visit you in your home the fee will be £500.00.

I will teach the course privately one-to-one at my home for £400.

Video FAQs

I asked some hypnobirthers and midwives to pose questions about HypnoBirthing and then I’ve answered them here.

Thank you to everyone who helped. Make a cuppa and watch.

Where are the sessions held?

I work from my home in Hither Green, also at Manor House and Lee Complementary Health Centre.

I also teach at Breeze Yoga in Beckenham and at Amor Yoga, Sidcup.

You may book an appointment with me directly on 07886 904 589 or visit my class schedule page for more information.

If you wish to email the me I am contactable on sophie@calmhypnobirthing.com

Which day and time can we come to see you?

I am available for consultations and sessions by appointment at a variety of times. You can book via me or follow the links on the classes page.

What are your Terms and Conditions?

Click here to view my terms and conditions of booking.

Confidentiality

All sessions are 100% confidential.