Who can I bring along?

HypnoBirthing places the role of the family as central to the whole birthing process.

You are encouraged to bring your birthing partner along to all of the sessions.

It need not be the birth father, bring along anyone you choose who will be there with you when you birth your baby, they can be male or female, mother, sister, lover, husband, relative or friend.

If you are looking for a professional doula (Birthing Companion) I can provide a list.

There is no need to feel like you are managing alone, between us we can offer you on-going continuous physical, emotional and spiritual support.

How much is a course?

The cost for a virtual group class is £310.00 and consists of several modules of live content including nutrition and hypnosis relaxation combined with HypnoBirthing.

The fee includes my HypnoBirthing manual, and self-hypnosis tracks and all handouts.

I always give a free consultation to answer any questions you may have at the beginning.

My costs are based on one to one tuition, however if you have friends that are pregnant at the same time as you, why not make a group booking and share the costs!

If you prefer me to work with you 1:1 virtually then the fee will be £500.00.

I can also teach you privately in my home if you’d prefer, contact me for more details.

Where are the sessions held?

At the moment, due to coronavirus and wanting to keep my clients well, I tend to work remotely - though I am happy for you to come to my home in Hither Green (SE13) or for me to visit you locally in SE London for Private classes.

You may book an appointment with me directly on 07886 904 589 for more information.

If you wish to email the me I am contactable on sophie@calmhypnobirthing.com

When can I start?

It’s never too early to start HypnoBirthing classes, but don’t leave it too late!

We have a few options, either you can have least four sessions before your baby arrives with some time between sessions to practice.

We also offer Intensive courses which are run over 2 days usually a couple of weeks apart or even one-to-one classes at your home.

We also do early pregnancy relaxation classes to help ease the tension of the first trimester and support couples in working together towards the birth outcome they want.

Video FAQs

I asked some hypnobirthers and midwives to pose questions about HypnoBirthing and then I’ve answered them here.

Thank you to everyone who helped. Make a cuppa and watch.

Which day and time can we come to see you?

I am available for consultations and sessions by appointment at a variety of times. You can book via me or follow the links on the classes page.

What are your Terms and Conditions?

Click here to view my terms and conditions of booking.