“Welcome, to Language of Change! As a passionate advocate for kindness. Sophie guides pregnant women, new parents, and partners through life's challenges and triumphs with a compassionate touch. She believes that acts of kindness can create powerful shifts and catalyse personal and professional growth.”

Coaching Variations
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Are you ready to finally achieve those long-held goals and step into a life of greater confidence, clarity, and resilience? One-on-one coaching with me is not just about setting goals – it's about unlocking your inner potential and creating lasting change.
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Training professional NHS staff
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Prenatal & Postnatal teaching
Unlock Your Potential: Discover Transformative 1-2-1 Coaching
Birth Preparation
Training NHS & Additional Birth Workers
Contact me
As a Master mBIT and mBraining Coach, I offer transformative 1:1 coaching programs that empower you to achieve your goals, develop positive habits, and navigate major life transitions with confidence. My approach integrates a range of powerful techniques, including Clean Language, NLP, and hypnotherapy, tailored to your unique needs and aspirations. Experience profound shifts in just 3 sessions.
What my clients say
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I had the most amazing sessions with Sophie and she is amazing at getting you to think and own your situation but more importantly getting you to make the changes needed to move forward. I highly recommend The Language of Change and Sophie as a businesses Coach. Her years and expertise in coaching is very evident early on. Her calm and warm manner sets the pace and I feel ive had 5 effective sessions which I know has changed my mindset with the support .
Veronica x
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Sophie is a fantastically intuitive coach who has the ability to hold space for you to explore what's happening right now, what's occurred in the past and what you'd like to focus on in the future. She has a very calm, professional. I'd highly recommend working with Sophie if you're lucky enough to have the chance. Her presence immediately makes you feel at ease.
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An A class coach! Sophie was kind, warm and listened to me. Always directing me back to what I needed to do when I went off course which I often did. Sometimes one forgets it's a coaching session and not a counselling one but it's all a bit emotive and can get blurred. Without knowing it Sophie has regained command of the session and getting you back on tract so seamlessly without it being awkward, it could only be her years of expertise and training coming into play everytime. I rate Sophie 5 out of 5 only because I couldn't rater her higher. I wholeheartedly recommend the Language of Change Coaching!
Dad